Latest Blogs
Align your consciousness with what you prefer to create.
Tapping For Kids
Tapping for kids - Helping kids to overcome fears, anxiety and stress-related problems quickly and effectively. The process I teach in my book will show parents and teachers how they can help their children in resolving what bothers them. Issues like stress, bad dreams, worries about school, illness, fears, anxiety and other childhood trauma’s can be identified and changed.
Break Free from Self-Judgment
Break Free from Self-Judgment and learn how to identify the obstacles to your own peace of mind and start to create the life you want.
How to Lose Weight by Losing the Emotional Baggage
Dieting doesn't work without this essential step of addressing the internal weight. It’s all about losing your internal weight so you can release and keep your external weight off.
Chair Yoga Self-Care and Nurture
Chair yoga is a gentle form of yoga that is practiced sitting on a chair. A regular yoga practice can assist with reducing stress, anxiety, and tension.
Overcome Your Fear of Success
Overcome the mindsets that create obstacles in your personal and professional life. So you can ignite new empowered states.
Empower Your Life – Breakthrough the Obstacles Fast
Being powerless” is a state of being and you do have a choice! How would your life be different if your heart was full of self-love, compassion, and gratitude?
How do mindsets impact our lives?
Mindsets – are reality filters for thinking, feeling, behaving, attitudes and what we say. The unconscious frame of mind that define our perceptions, beliefs, opportunities, and possibilities.
Improve Your Relationship with Food and Lose Weight
Are you frustrated with your weight and end up coping by overeating, binge eating, yo-yo dieting, trying everything else including fad diets?
What the mind thinks the body expresses
The Body is our humble servant and has the great ability to heal or destroy itself. Within the human body, we have systems that run systems of systems.